Everything listed here is tried, loved, and believed to aid in one or more aspects of wellness.
Follow us on social media for self-care ideas that are little to no cost and check out free worksheets in our self-care tool-box!
Be sure to check back soon to stay updated on any new additions!
The Alchemist by Paulo Coelho
The Artist's Way by Julia Cameron
Psychosis and Mental Health Recovery Workbook by Jen Gerlach
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